EMDR & Trauma Therapy Services in Pune
From healing to growth, therapy isn’t just for tough times; it’s for a better you.
Anxiety and Mood Disorders
Treatment for mental health disorders supporting people facing emotional, mental, or stress-related health issues.
Emotional Regulation Support
Helping you manage intense emotions, improve impulse control, and build emotional resilience.
Overcome feelings of inadequacy, boost confidence, and foster a positive self-image.
Personal Development
Trauma/Distress
Support through big changes — loss of loved one, breakups/divorces, job loss, or getting into a new role. process distressing memories and reduce their emotional impact
Somatic Symptom Relief
Address body pain, migraines, and illnesses linked to stress or emotions.
"The whole trip from Lakes, Mountains, Forts to Flower Fields has changed something in me, and it is a positive effect, feels much like something has rewired within me. Now, I take everything positively; it made me more content. Something fundamental shifted, and though I can’t name it, I know it is good."
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Client Review
Client Rights
As a client, you have the right to:
Respect and dignity at all times, regardless of your background, identity, or life experiences.
Confidentiality in all sessions, except in cases where there is a risk of harm to yourself or others, or as required by law.
Informed consent before beginning therapy. You have the right to understand the process, methods used, and possible risks or benefits.
Ask questions about the therapy process, the therapist’s qualifications, or any method being used.
Withdraw or pause therapy at any time, without judgment or negative consequences.
Participate in decision-making about your treatment goals, methods, and pace.
Access to information in your records, subject to ethical and legal guidelines.
Cultural sensitivity and inclusivity, ensuring your personal beliefs and values are respected.
A safe and non-judgmental space to express yourself freely.
Referrals or alternative options if therapy with this practitioner does not feel right for you.
Provide feedback or raise concerns about the therapy experience, and have them addressed respectfully.
Continuity of care, meaning efforts will be made to support smooth transition or referral if therapy ends.
Free Standardized Test
Impacts Life Functioning
Impacts Mental &
Physical
Well-being
Impacts Mind, Body, &
Emotions
FAQs
How can I book a therapy session online with certified specialists?
Simply click 'Book an Appointment' or give me a call at +91 8855800586. During this session, I will explain how the therapy works and help you understand the next steps.
Do you prescribe medication?
I don't prescribe medication. I focus on psychotherapy and counselling. My work centres around approaches like EMDR, a trauma-focused therapy. However, if needed, I collaborate closely with psychiatrists to ensure you receive comprehensive support.
What are the costs associated with therapy?
The therapy cost is 1500/- INR.
How do I know if therapy is right for me?
Therapy can help anyone looking to improve their mental health, manage stress, or work through past experiences. The first free session helps us explore whether therapy feels like a good fit for you.
What is the cancellation and refund policy for therapy?
Please provide at least 24 hours’ notice for cancellations or rescheduling. If you cancel on time, your payment can be processed for a future session.